Library of teambuilding games & icebreakers

Panty Hose Game
Field day games

Panty Hose Game

Have you ever heard of “Minute to Win It” games? They’re exactly what they sound like! 60-second games that are over before you know it. You can play for longer if you wish, but the idea is to keep things fast-paced and free-flowing. They’re ideal games for warming up, setting the tone for the day, or for whenever you want a quick-fire activity to fill a gap (or be part of another one – such as in a relay race or obstacle course). Anyway, this Panty Hose Game is one example of a minute-to-win-it game that always goes down well. Here’s how to play: Lay rows of 5+ water bottles on the ground, with one row for each person/team Give everyone playing a small ball (e.g., a baseball) and some pantyhose Tell them to shove the ball into the foot of one pantyhose leg Tell them to pull the top of the pantyhose over their head, so the ball dangles at the other end like a strange antenna Their task is to move up the line of bottles, swinging the ball (no hands allowed!) to knocking each one over as quickly as possible The first person/team to knock their bottles over wins

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Field day games

Panty Hose Game

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How to play Panty Hose Game

Have you ever heard of “Minute to Win It” games? They’re exactly what they sound like! 60-second games that are over before you know it.

You can play for longer if you wish, but the idea is to keep things fast-paced and free-flowing. They’re ideal games for warming up, setting the tone for the day, or for whenever you want a quick-fire activity to fill a gap (or be part of another one – such as in a relay race or obstacle course).

Anyway, this Panty Hose Game is one example of a minute-to-win-it game that always goes down well. Here’s how to play:

  • Lay rows of 5+ water bottles on the ground, with one row for each person/team
  • Give everyone playing a small ball (e.g., a baseball) and some pantyhose
  • Tell them to shove the ball into the foot of one pantyhose leg
  • Tell them to pull the top of the pantyhose over their head, so the ball dangles at the other end like a strange antenna
  • Their task is to move up the line of bottles, swinging the ball (no hands allowed!) to knocking each one over as quickly as possible
  • The first person/team to knock their bottles over wins

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Bucket List
5 and 10-minute activities

Bucket List

Learning about your coworker's wants and dreams outside of the office is a great way of building stronger, lasting relationships.

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5 and 10-minute activities

Bucket List

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Learning about your coworker's wants and dreams outside of the office is a great way of building stronger, lasting relationships.

Great for: Interpersonal bonding

Duration: 5 minutes

Players: 4+

You’ll need: Nothing

How to play Bucket List

Setup: Ask your group to sit together in a circle, on chairs or on the floor.

To play: One by one, players tell five items from their bucket list to the rest of the group. This gives employees vital insight into the aspirations of their coworkers.

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Mister rogers calls
Virtual team building

Mister rogers calls

This game is simple, yet so effective for online teams. This activity encourages employees to put time aside for getting to know one another.Using a randomiser, pair two employees together every week. The new pair must schedule a 20-30 minute call that week to try and get to know one another as well as possible.

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Virtual team building

Mister rogers calls

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This game is simple, yet so effective for online teams. This activity encourages employees to put time aside for getting to know one another.

How to play Mister rogers calls

Using a randomiser, pair two employees together every week. The new pair must schedule a 20-30 minute call that week to try and get to know one another as well as possible.

At the end of the month, a host can test their knowledge by asking questions like, ‘Do they have any pets?” One point for each correct answer! The colleague with the most points wins a prize!

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Sinking ship
Team building games

Sinking ship

This is a fun, physical game for people who aren’t afraid to get close. It works best for about 10 - 20 people. Create a boundary on the floor with tape, and have everyone step inside it. Make sure they are standing close, but not totally on top of each other. Then, each minute, pick up one side of the tape and move it further inside the boundary. The idea is that it gets smaller and smaller, just like a ship that is gradually filling with water. The group will likely get into funnier and more creative configurations as the space gets smaller. Again, please be aware of the comfort of your team in close physical proximity before executing.

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Team building games

Sinking ship

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How to play Sinking ship

This is a fun, physical game for people who aren’t afraid to get close. It works best for about 10 - 20 people. Create a boundary on the floor with tape, and have everyone step inside it. Make sure they are standing close, but not totally on top of each other. Then, each minute, pick up one side of the tape and move it further inside the boundary. The idea is that it gets smaller and smaller, just like a ship that is gradually filling with water. The group will likely get into funnier and more creative configurations as the space gets smaller. Again, please be aware of the comfort of your team in close physical proximity before executing.

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Office FM
Large group games

Office FM

Office FM is an ongoing team-building activity that boosts morale and encourages employees to collaborate.

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Large group games

Office FM

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Office FM is an ongoing team-building activity that boosts morale and encourages employees to collaborate.

Great for: Company culture

Duration: N/A

You’ll need: Access to a music streaming service (Apple Music, Spotify, etc.)

How to organise:

  • Create a collaborative playlist and invite everybody as a contributor. If you like, you can create a theme such as “90s Party Classics”.
  • Ask each employee to contribute a maximum of two songs to the playlist.
  • Hit “play” on the playlist whenever a morale boost is needed!

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Virtual karaoke jam
Virtual team building

Virtual karaoke jam

Get ready to belt out some tunes with virtual karaoke jam! Team members take turns singing their favorite songs in an online karaoke session. For extra fun, you can even vote on the best performance, though it’s really all about letting loose and having a laugh.It’s a great way to inject some fun and energy into a virtual meeting and maybe even discover a few hidden vocal talents on the team.

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Virtual team building

Virtual karaoke jam

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Get ready to belt out some tunes with virtual karaoke jam! Team members take turns singing their favorite songs in an online karaoke session. For extra fun, you can even vote on the best performance, though it’s really all about letting loose and having a laugh.

It’s a great way to inject some fun and energy into a virtual meeting and maybe even discover a few hidden vocal talents on the team.

How to play:

  • Each person picks a song and sings it in an online karaoke session.
  • Optional: Vote for the best performance.
  • Sit back, sing along, and enjoy the musical chaos!

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Balance challenge
Team building games

Balance challenge

Sometimes called the “helium stick” exercise, this game creates engagement in a group and paves the way for more group learning. Have your group break into two groups and form rows. The two rows should be facing each other. Then, ask everyone to hold out their index fingers and place a long, thin rod across everyone’s fingers. They need to ensure it’s level before going further. Then, instruct them to move the rod up or down, but as a group where the rod stays level.

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Team building games

Balance challenge

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How to play Balance challenge

Sometimes called the “helium stick” exercise, this game creates engagement in a group and paves the way for more group learning. Have your group break into two groups and form rows. The two rows should be facing each other. Then, ask everyone to hold out their index fingers and place a long, thin rod across everyone’s fingers. They need to ensure it’s level before going further. Then, instruct them to move the rod up or down, but as a group where the rod stays level.

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Active Listening Story Swap
Relationship-building activities

Active Listening Story Swap

Imagine having someone genuinely tuned in when you talk—how cool is that? Active listening is like giving colleagues a comforting nod, making them feel heard and understood. It stops mix-ups and keeps conversations smooth. Pay close attention to what your colleagues are saying, show genuine interest and ask follow-up questions. Active listening demonstrates that you value their input and perspective.

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Relationship-building activities

Active Listening Story Swap

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Imagine having someone genuinely tuned in when you talk—how cool is that? Active listening is like giving colleagues a comforting nod, making them feel heard and understood. It stops mix-ups and keeps conversations smooth.

Pay close attention to what your colleagues are saying, show genuine interest and ask follow-up questions. Active listening demonstrates that you value their input and perspective.

Active listening activity - Story swap:

  • Divide participants into pairs.
  • One person shares a personal story or experience for a set time while the other listens attentively, without interrupting.
  • After the first person finishes, switch roles.
  • Each pair discusses what they learned about their partner's story, highlighting key details.

Story Swap enhances active listening skills, encourages empathy and strengthens understanding between colleagues

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Flight seat partner
Sales team games

Flight seat partner

A really simple activity, this game teaches people how to proactively engage new people. Everyone will need a pen and paper.

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Sales team games

Flight seat partner

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A really simple activity, this game teaches people how to proactively engage new people. Everyone will need a pen and paper.

Start with these instructions:

  1. Have everyone imagine a scenario where they are traveling for a work trip.
  2. Have people in pairs and have one person pretend that they have reading materials or other items to prepare for a big meeting.
  3. At that point, the other person should find a way to ask “what do you do?” or “where do you work?”
  4. The other player should find a way to lead to a successful sales pitch.

The basic idea is to get people more comfortable starting conversations with strangers and incorporating work information.

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The ball point game
Agile games

The ball point game

The Ball Point Game is a simple way to visualize agile and scrum concepts in action. It starts out easy enough, teams just stand in a circle and pass a ball to one another. Complexity can be ramped up over time, like introducing more balls so that your teams rethink their layout. Here’s a breakdown of the rules: Teams start in a circle, pass a ball so each member catches it once (no adjacent passes allowed). Over time, add more balls, requiring teams to rethink their layout. The game involves three planning sessions and three 2-minute sprints, where each round starts with the "Starter" and ends with the "Finisher" for points.

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Agile games

The ball point game

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How to play the ball point game

The Ball Point Game is a simple way to visualize agile and scrum concepts in action. It starts out easy enough, teams just stand in a circle and pass a ball to one another. Complexity can be ramped up over time, like introducing more balls so that your teams rethink their layout. Here’s a breakdown of the rules:

Teams start in a circle, pass a ball so each member catches it once (no adjacent passes allowed). Over time, add more balls, requiring teams to rethink their layout. The game involves three planning sessions and three 2-minute sprints, where each round starts with the "Starter" and ends with the "Finisher" for points.

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“Yes, and?”
Trust building exercises

“Yes, and?”

Anyone with experience in the active world may have encountered this exercise before. A classic improv game that revolves around cooperation, communication, and creative thinking, it’s fast-paced, funny, and full of opportunities to become a tighter-knit team!

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Trust building exercises

“Yes, and?”

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Anyone with experience in the active world may have encountered this exercise before. A classic improv game that revolves around cooperation, communication, and creative thinking, it’s fast-paced, funny, and full of opportunities to become a tighter-knit team!

How to play “Yes, and?”

You can play “Yes, and” in pairs, but we prefer it in a larger group. Standing in a circle, the basic idea is to work together to create a silly story, one statement at a time, using the words “yes and” to drive the plot forward. The goal is to make each new statement more exaggerated.

One person starts with a simple statement, then makes clear eye contact with whoever they want to continue the tale. For example:

  • “The house is built on rock.”
  • “Yes, and the rock is starting to crumble.”
  • “Yes, and it’s falling down the hillside.”
  • “Yes, and the house is tumbling with it.”
  • “Yes, and superman is coming to save us.”
  • “Yes, and he looks like he got dressed in a hurry.”

The goal is to cultivate a fun and carefree atmosphere and to keep the story moving as quickly as possible. Rather than pausing to think of the “right thing” to say, each person should relate the first “yes, and” phrase that comes to mind.

It doesn’t have to make sense – the sillier, the better!

This game can be a tad daunting at the start. But that’s almost the point. By talking without thinking, each team member opens themselves up to being vulnerable.

Far from being mocked, though, they’re celebrated. They discover they can be themselves around their colleagues, which is a huge boost to morale and levels of trust within the team.

What you need:

  • Nothing more than a positive attitude! However, having a few simple statements up your sleeve to get the ball rolling may help.

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Safety jenga challenge
Safety games

Safety jenga challenge

Label each block of a Jenga tower with a safety-related question or task. Players take turns removing a block and must answer the question or complete the task before adding it to the top of the tower. If the tower falls, the game starts over.Safety Jenga combines physical and mental challenges, making it an engaging way to reinforce safety knowledge. It requires careful thought and steady hands, much like maintaining a safe work environment. The tension of the wobbling tower adds an element of excitement.

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Safety games

Safety jenga challenge

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How to play:

Label each block of a Jenga tower with a safety-related question or task. Players take turns removing a block and must answer the question or complete the task before adding it to the top of the tower. If the tower falls, the game starts over.

Safety Jenga combines physical and mental challenges, making it an engaging way to reinforce safety knowledge. It requires careful thought and steady hands, much like maintaining a safe work environment. The tension of the wobbling tower adds an element of excitement.

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Corporate survival challenge
Large group games

Corporate survival challenge

Channel your inner "Survivor" with the corporate survival challenge! Teams compete in a series of physical and mental challenges inspired by survival shows, testing their problem-solving, strategy, and endurance. Who can outwit, outplay, and outlast?This is ideal for larger groups, giving everyone the chance to shine. It promotes teamwork, leadership, and resourcefulness—all while adding a fun, competitive edge. It’s great for building resilience and camaraderie in the workplace, with some light-hearted rivalry thrown in.

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Large group games

Corporate survival challenge

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Channel your inner "Survivor" with the corporate survival challenge! Teams compete in a series of physical and mental challenges inspired by survival shows, testing their problem-solving, strategy, and endurance. Who can outwit, outplay, and outlast?

This is ideal for larger groups, giving everyone the chance to shine. It promotes teamwork, leadership, and resourcefulness—all while adding a fun, competitive edge. It’s great for building resilience and camaraderie in the workplace, with some light-hearted rivalry thrown in.

How to play:

  • Organize physical and mental challenges, like obstacle courses or puzzles.
  • Divide participants into teams to compete against each other.
  • The team with the most points at the end of the challenges wins!

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Snack tastings
Happy hour game

Snack tastings

If you don’t want so much focus on alcoholic drinks, try sticking with snacks. Who doesn’t love snacking? A snack pairing can be a really good idea if you have a culturally diverse staff. Have everyone bring or suggest one of their favorite snacks and the drink that is best served with it. This can range from a fancy hors d'oeuvre to a decadent dessert. Or, simply have everyone research a geographic area and bring in the region’s most popular snack for everyone to try. This is an easy DIY event that you can host without needing a particular space, though you may need room to set everything up.

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Happy hour game

Snack tastings

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How to host Snack tastings

If you don’t want so much focus on alcoholic drinks, try sticking with snacks. Who doesn’t love snacking? A snack pairing can be a really good idea if you have a culturally diverse staff. Have everyone bring or suggest one of their favorite snacks and the drink that is best served with it. This can range from a fancy hors d'oeuvre to a decadent dessert. Or, simply have everyone research a geographic area and bring in the region’s most popular snack for everyone to try. This is an easy DIY event that you can host without needing a particular space, though you may need room to set everything up.

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Mock TED Talk
Goal setting activities

Mock TED Talk

Imagine standing on that iconic red circle, sharing your most audacious goal with the world as if you've already aced it. In this activity, participants channel their inner TED speaker and deliver a brief presentation that could rival the real deal. Public speaking about your goals isn't just about eloquence; it's about fostering confidence, celebrating achievement, and nurturing a positive mindset. Get ready to captivate your audience – even if it's just your team – and let your goals take center stage in the spotlight! Top Tip for Facilitator: Remind the employees it's about sharing dreams, victories, and the occasional stumble. As the facilitator, be the hype person, the supportive audience member, and the constructive critic all rolled into one. Let the stage be a place where authenticity shines, and goals take center stage with a side of passion!

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Goal setting activities

Mock TED Talk

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Imagine standing on that iconic red circle, sharing your most audacious goal with the world as if you've already aced it. In this activity, participants channel their inner TED speaker and deliver a brief presentation that could rival the real deal.

Public speaking about your goals isn't just about eloquence; it's about fostering confidence, celebrating achievement, and nurturing a positive mindset. Get ready to captivate your audience – even if it's just your team – and let your goals take center stage in the spotlight!

Top Tip for Facilitator:

  • Remind the employees it's about sharing dreams, victories, and the occasional stumble.
  • As the facilitator, be the hype person, the supportive audience member, and the constructive critic all rolled into one.
  • Let the stage be a place where authenticity shines, and goals take center stage with a side of passion!

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Telephone
Team energizers

Telephone

Many people might remember this game from their childhood. Commonly used as an exercise to get kids to enhance their listening skills, this simple yet effective game still works just as well in adulthood!

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Team energizers

Telephone

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Many people might remember this game from their childhood. Commonly used as an exercise to get kids to enhance their listening skills, this simple yet effective game still works just as well in adulthood!

How to play:

Gather everyone on your team and have them line up or sit in a big circle. There is a group leader who whispers a sentence into the first person’s ear. That next person whispers that same (hopefully) sentence into their neighbor's ear, and the game continues as such.

This is a perfect game for large teams, as not much is needed, and it’s more challenging to get the message across perfectly the more people it goes through.

Materials you’ll need: Just your team and space to the lineup, or sit in a circle.

How many people: Small to large teams (8-25+ people)

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Safety storyboard
Safety games

Safety storyboard

Provide employees with materials to create storyboards that illustrate a safety scenario and its resolution. Display the storyboards and have a voting process to select the best ones. Offer prizes for the top storyboards.Safety storyboards combine creativity with safety awareness, making it an engaging way to discuss and visualize safety procedures. It encourages employees to think through safety scenarios and communicate them effectively. Plus, it’s a fun and artistic activity.

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Safety games

Safety storyboard

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How to play:

Provide employees with materials to create storyboards that illustrate a safety scenario and its resolution. Display the storyboards and have a voting process to select the best ones. Offer prizes for the top storyboards.

Safety storyboards combine creativity with safety awareness, making it an engaging way to discuss and visualize safety procedures. It encourages employees to think through safety scenarios and communicate them effectively. Plus, it’s a fun and artistic activity.

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Top Five
Meeting icebreakers

Top Five

In this game, you’ll ask players to come up with their five favorites across several categories. Each player can make a list and then share with the larger group. The options for categories are nearly limitless and you should try to cater them to your audience. Try creating “best-of” lists for these categories: Movies TV shows Books Songs Vacations Desserts Websites Celebrities Blogs Animals Brands Apps

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Meeting icebreakers

Top Five

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How to play Top Five

In this game, you’ll ask players to come up with their five favorites across several categories. Each player can make a list and then share with the larger group. The options for categories are nearly limitless and you should try to cater them to your audience. Try creating “best-of” lists for these categories:

  • Movies
  • TV shows
  • Books
  • Songs
  • Vacations
  • Desserts
  • Websites
  • Celebrities
  • Blogs
  • Animals
  • Brands
  • Apps

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Adaptability
Relationship-building activities

Adaptability

Imagine a team that rolls with the punches. That's adaptability—being cool with change and helping colleagues navigate the twists and turns of work life. Adaptability activity - "Change challenge" brainstorm: Present a hypothetical or real work-related change that the team might face in the future. Divide participants into groups and provide them with markers, flip charts, or whiteboards. Instruct each group to brainstorm creative ways to embrace and adapt to the change, focusing on positive outcomes. Encourage groups to discuss their ideas and strategies for effectively navigating the proposed change. ‍ This brainstorming activity enhances adaptability skills, encourages innovative thinking and promotes a proactive approach to change management.

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Relationship-building activities

Adaptability

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Imagine a team that rolls with the punches. That's adaptability—being cool with change and helping colleagues navigate the twists and turns of work life.

Adaptability activity - "Change challenge" brainstorm:

  • Present a hypothetical or real work-related change that the team might face in the future.
  • Divide participants into groups and provide them with markers, flip charts, or whiteboards.
  • Instruct each group to brainstorm creative ways to embrace and adapt to the change, focusing on positive outcomes.
  • Encourage groups to discuss their ideas and strategies for effectively navigating the proposed change.

This brainstorming activity enhances adaptability skills, encourages innovative thinking and promotes a proactive approach to change management.

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Toss and Catch
Large group games

Toss and Catch

Toss and Catch is a simple and inclusive game that promotes hand-eye coordination, focus, and teamwork. It encourages friendly competition, provides an opportunity for participants to connect on a personal level, and adds an element of fun and physical activity to the picnic.

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Large group games

Toss and Catch

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How to play Toss and Catch

Instructions: Pair up participants and provide them with a soft object, such as a beanbag or foam ball. Partners stand a few feet apart and toss the object back and forth, gradually increasing the distance. The pair that tosses the farthest without dropping the object wins.

Materials needed: Soft objects (beanbags, foam balls).

Toss and Catch is a simple and inclusive game that promotes hand-eye coordination, focus, and teamwork. It encourages friendly competition, provides an opportunity for participants to connect on a personal level, and adds an element of fun and physical activity to the picnic.

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Team bingo
Meeting icebreakers

Team bingo

This is a really fun way to break the ice in a competitive way. Participants can get information on each other in a more engaging way. To begin, create a bingo card with a statement or question in every square. Make sure they are things that will apply to at least one person in the gathering. Try to pick a few things that are aligned with your work or the event. Every player will get a bingo card and then they should mingle around chatting with the other participants. The goal is for them to find people to sign each square based on what they learn. Pro tip: the signatures should only be from one or two people each, to avoid having the same people filling up all the squares for an instant bingo. When everyone has reached bingo (or is close), stop the game and have everyone share something they learned about their colleagues.

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Meeting icebreakers

Team bingo

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How to play Team bingo

This is a really fun way to break the ice in a competitive way. Participants can get information on each other in a more engaging way. To begin, create a bingo card with a statement or question in every square. Make sure they are things that will apply to at least one person in the gathering. Try to pick a few things that are aligned with your work or the event. Every player will get a bingo card and then they should mingle around chatting with the other participants. The goal is for them to find people to sign each square based on what they learn. Pro tip: the signatures should only be from one or two people each, to avoid having the same people filling up all the squares for an instant bingo. When everyone has reached bingo (or is close), stop the game and have everyone share something they learned about their colleagues.

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Departmental meet and greets
Happy hour game

Departmental meet and greets

Do you have different departments that tend to work in silos? In this case it can be a smart idea to organize happy hours where everyone can meet and mingle. You can go as far as assigning tables with mixed groups, or just encourage people to network more organically. A cross-departmental meet and greet is a simple and intuitive way to chat and get to know each other.

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Happy hour game

Departmental meet and greets

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How to host Departmental meet and greets

Do you have different departments that tend to work in silos? In this case it can be a smart idea to organize happy hours where everyone can meet and mingle. You can go as far as assigning tables with mixed groups, or just encourage people to network more organically. A cross-departmental meet and greet is a simple and intuitive way to chat and get to know each other.

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Pop explosion
Minute to win it games

Pop explosion

Another game that’s best for outside! If you have ever seen YouTube videos of dropping a mint into a soda bottle, then you know that a large explosion happens. This is a fun little experiment that you can make into a game by seeing who can reach the explosion first. You may also want to name a winner for the highest-reaching eruption too.

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Minute to win it games

Pop explosion

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How to play Pop explosion

Another game that’s best for outside! If you have ever seen YouTube videos of dropping a mint into a soda bottle, then you know that a large explosion happens. This is a fun little experiment that you can make into a game by seeing who can reach the explosion first. You may also want to name a winner for the highest-reaching eruption too.

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Musical cups
Office games

Musical cups

Here’s a game that demands timing and cat-like reflexes. It’s a rework of musical chairs, something that we’ve all played in childhood at least once. The game is fast-paced and competitive, making it a perfect team energizer. You’ll need a group of 4 to 10 people, a table and an amount of cups that is one less than the number of players you have. Basically, one person is going to be eliminated each round!

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Office games

Musical cups

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Here’s a game that demands timing and cat-like reflexes. It’s a rework of musical chairs, something that we’ve all played in childhood at least once. The game is fast-paced and competitive, making it a perfect team energizer. You’ll need a group of 4 to 10 people, a table and an amount of cups that is one less than the number of players you have. Basically, one person is going to be eliminated each round!

Set-up:

  1. Get the music started! Get your Bluetooth speaker and an upbeat playlist ready. On the table place a number of cups that is one less than the amount of people playing. Most people will recognize the rules instinctively; you play the music and each player walks around the table clockwise. When the music stops, each person needs to grab one cup with lightning-fast speed. Whoever is without a cup at the end of this round is eliminated. Remove one cup and move to the next round.
  1. Whittle down the competition: Continue eliminating one player per round. Make the music more intense and crazy as each round passes by. Eventually, only one person will be left standing (and sipping!), so crown this person as the winner of Musical Cups!

Cups can be full or empty as people play, and as with our other drinking games, choose a beverage that’s easy to clean up and applies to your work setting. Organize it during a work happy hour to get the party started. We’ll say cheers to that!

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