Library of teambuilding games & icebreakers

Six word memoir
Meeting icebreakers

Six word memoir

This is a common exercise in college English classes, but it involves a lot of creativity and brainpower. Ask people to boil their lives down into six words only. For example, one of the most impactful memoirs we have seen said “The broken bird flies through fog.” This person was sharing - without really disclosing details - that they had overcome some struggles and were proud of their ability to persevere. Give people time to put some real thought into this exercise and it’s sure to be something that stays with them long after the meeting.

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Meeting icebreakers

Six word memoir

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How to play Six word memoir

This is a common exercise in college English classes, but it involves a lot of creativity and brainpower. Ask people to boil their lives down into six words only. For example, one of the most impactful memoirs we have seen said “The broken bird flies through fog.” This person was sharing - without really disclosing details - that they had overcome some struggles and were proud of their ability to persevere. Give people time to put some real thought into this exercise and it’s sure to be something that stays with them long after the meeting.

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Sound effects
Games without materials

Sound effects

This game seems a little childish at first, but it usually leads to a ton of laughs. It’s the perfect game for leaving egos at the door - chances are everyone will feel equally silly. Why not let your walls down and just goof off for a while? You’re sure to feel closer to your coworkers afterward.

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Games without materials

Sound effects

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This game seems a little childish at first, but it usually leads to a ton of laughs. It’s the perfect game for leaving egos at the door - chances are everyone will feel equally silly. Why not let your walls down and just goof off for a while? You’re sure to feel closer to your coworkers afterward.

To begin:

  1. Have the group stand in a circle, and have one person stand in the center. The circle should be wide enough that the person in the center can freely spin around, and people can move fairly freely.
  2. The person in the circle should spin around a few times with their finger pointed out. When they stop, the person they are pointed at is “up”.
  3. The person in the center asks that person to make a particular noise - for example, a lion, or a car that won’t start. Chances are the sound won’t be that accurate, and the more outlandish, the funnier the game gets.
  4. Then the person who was just “up” moves to the middle and does the same. They will spin, point to someone, and come up with a silly noise for them to make. This goes on until everyone has had a turn.

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Three-Word Check-In
Conflict resolution activity

Three-Word Check-In

This isn't exactly an activity but rather a practice you can encourage your employees to adopt on a daily basis. People come to the office with varying moods every day. It could be due to a challenging workload that makes someone feel on edge and emotional, or it might be personal issues like a recent breakup that leave them feeling angry. In reality, it's not your role to pry into the reasons behind someone's mood unless they choose to share with you.So, if they don't open up to you, how can you gauge how they're feeling? This is where the "Three-Word Check-In" comes into play. Encourage individuals to express their emotions for the day using just three words.For instance:Imagine Martin is having a particularly difficult day where everything seems to be going wrong, leaving him agitated and frustrated. If a co-worker asks him how he's feeling, Martin can simply respond with "Agitated, frustrated, sad." In this way, his colleagues now have a better understanding of his emotional state and can give him some space and support until he begins to relax.This could be perfect for preventing a potential conflict and is great for team cohesion!

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Conflict resolution activity

Three-Word Check-In

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How to play Three-Word Check-In

This isn't exactly an activity but rather a practice you can encourage your employees to adopt on a daily basis. People come to the office with varying moods every day. It could be due to a challenging workload that makes someone feel on edge and emotional, or it might be personal issues like a recent breakup that leave them feeling angry. In reality, it's not your role to pry into the reasons behind someone's mood unless they choose to share with you.

So, if they don't open up to you, how can you gauge how they're feeling? This is where the "Three-Word Check-In" comes into play. Encourage individuals to express their emotions for the day using just three words.

For instance:

Imagine Martin is having a particularly difficult day where everything seems to be going wrong, leaving him agitated and frustrated. If a co-worker asks him how he's feeling, Martin can simply respond with "Agitated, frustrated, sad." In this way, his colleagues now have a better understanding of his emotional state and can give him some space and support until he begins to relax.

This could be perfect for preventing a potential conflict and is great for team cohesion!

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Office equipment upgrades
Gratitude exercises

Office equipment upgrades

Upgrading office equipment regularly to show gratitude to employees is a thoughtful gesture that can improve morale, productivity, and overall job satisfaction. Here are some ways to provide the appropriate equipment based on employees' unique needs: Ask what your employees need. Conduct a survey or host a feedback session to understand which office equipment or tools employees want or need upgrades so that you can prioritize your investments.Don’t skimp on equipment. Provide employees with the latest tech, such as tablets, laptops, and dual monitors, to help improve comfort and efficiency. Speaking of comfort, whether your employees are in the office or remotely, offering a budget or upgrading chairs and desks to ergonomic options can enhance employee comfort and reduce the risk of work-related injuries. Remember, additional office equipment, such as printers, upgrade software, and collaboration tools, are needed to do a good job and should be provided by the company.It’s about providing the equipment and creating a work culture that values and appreciates employees, leading to a more balanced professional environment and higher retention rates. Make sure to conduct regular feedback sessions to find out what your employees like and what they need more of to show that you care about their well-being and are grateful for their commitment and work.

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Gratitude exercises

Office equipment upgrades

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Upgrading office equipment regularly to show gratitude to employees is a thoughtful gesture that can improve morale, productivity, and overall job satisfaction.

Here are some ways to provide the appropriate equipment based on employees' unique needs:

  • Ask what your employees need. Conduct a survey or host a feedback session to understand which office equipment or tools employees want or need upgrades so that you can prioritize your investments.
  • Don’t skimp on equipment. Provide employees with the latest tech, such as tablets, laptops, and dual monitors, to help improve comfort and efficiency. Speaking of comfort, whether your employees are in the office or remotely, offering a budget or upgrading chairs and desks to ergonomic options can enhance employee comfort and reduce the risk of work-related injuries. Remember, additional office equipment, such as printers, upgrade software, and collaboration tools, are needed to do a good job and should be provided by the company.

It’s about providing the equipment and creating a work culture that values and appreciates employees, leading to a more balanced professional environment and higher retention rates.  

Make sure to conduct regular feedback sessions to find out what your employees like and what they need more of to show that you care about their well-being and are grateful for their commitment and work.

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Run & recharge
Team building games

Run & recharge

Kick off a healthier routine with run & recharge! Form an office running club and go for group runs after work to promote both physical and mental well-being. It’s a low-pressure way to get everyone moving, destress after a long day, and bond as a team.This activity is perfect for boosting morale, increasing fitness, and recharging your mind—while enjoying the fresh air.

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Team building games

Run & recharge

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Kick off a healthier routine with run & recharge! Form an office running club and go for group runs after work to promote both physical and mental well-being. It’s a low-pressure way to get everyone moving, destress after a long day, and bond as a team.

This activity is perfect for boosting morale, increasing fitness, and recharging your mind—while enjoying the fresh air.

How to play:

  • Set a regular time for post-work group runs.
  • Run as a team, encouraging each other along the way.
  • Track progress together and celebrate small fitness wins!

Looking for more fun team-building activities for small groups? Browse our full guide for more ways to energize your team.

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Body Language Detective
Active listening activity

Body Language Detective

Body language is a big deal when it comes to active listening. It's like the unsung hero of effective communication. Think about it – when you're really listening, you naturally make eye contact, nod along, and maybe even lean in a bit. These little gestures show the speaker that you're engaged and tuned in. Plus, mirroring their body language can create a connection.

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Active listening activity

Body Language Detective

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Body language is a big deal when it comes to active listening. It's like the unsung hero of effective communication. Think about it – when you're really listening, you naturally make eye contact, nod along, and maybe even lean in a bit. These little gestures show the speaker that you're engaged and tuned in. Plus, mirroring their body language can create a connection.

So, it got us at Surf Office thinking; What game could incorporate body language and active listening?

*Lightbulb ping moment*

Introducing Body Language Detective, a Surf Office exclusive!

How to play

  1. Create scenario cards with various social situations or emotions. For example, "Job interview," "First date," "Conflict resolution," "Surprise party," "Job promotion celebration," and so on. Each card should describe the setting and the emotions or dynamics involved.
  2. Gather the participants in a circle or sitting in a room.
  3. One participant (the "actor") selects a scenario card without revealing it to the others.
  4. The actor then starts enacting the scenario silently through body language and facial expressions only, without using any verbal communication.
  5. The other participants (the "detectives") observe the actor's body language closely.
  6. After a set period (e.g., 1-2 minutes), the actor stops the role-play.
  7. The detectives then take turns discussing what they observed:
  • What emotions or situations did they perceive?
  • What specific body language cues led them to their conclusions?
  • Did they notice any changes in body language during the role-play?
  1. Once the detectives have discussed their observations, they collectively make a guess about the scenario being portrayed.

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Penny stack
Minute to win it games

Penny stack

Players should try to stack 25 pennies in under one minute using only one hand. This game works best for small groups and is ideal for groups of three players competing in rounds of play. You’ll need to make sure you have a few rolls of pennies to start the game.

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Minute to win it games

Penny stack

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How to play Penny stack

Players should try to stack 25 pennies in under one minute using only one hand. This game works best for small groups and is ideal for groups of three players competing in rounds of play. You’ll need to make sure you have a few rolls of pennies to start the game.

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Obstacle sprint
Team building games

Obstacle sprint

Obstacle sprint is a high-energy game where blindfolded team members navigate through a “minefield” of objects, guided only by their teammates’ verbal directions. It’s all about trust and communication, and watching people stumble around makes it a lot more fun!This game is great for building trust and sharpening communication skills—plus, it’s always good for some laughs.

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Team building games

Obstacle sprint

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Obstacle sprint is a high-energy game where blindfolded team members navigate through a “minefield” of objects, guided only by their teammates’ verbal directions. It’s all about trust and communication, and watching people stumble around makes it a lot more fun!

This game is great for building trust and sharpening communication skills—plus, it’s always good for some laughs.

How to play:

  • Set up an obstacle course with random objects in a designated area.
  • Blindfold one team member, while the others give verbal instructions to guide them through the course.
  • First team to navigate the course successfully wins!

Find even more team building activities for small groups to strengthen teamwork and communication in your office.

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Your north
Team energizers

Your north

As well as being a good energizing activity for large groups, Your North is a great exercise for sparking conversation about the importance of team alignment and direction. Even better, it’s also simple and fun to play.

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Team energizers

Your north

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As well as being a good energizing activity for large groups, Your North is a great exercise for sparking conversation about the importance of team alignment and direction. Even better, it’s also simple and fun to play.

Here’s how it works:

  1. Ask the group to stand up, leaving plenty of space between them (everyone should be able to put their arms out to the side without touching anyone or anything)
  2. Show the team where north is (this could really be north if you have a compass on your phone, but feel free to make it up otherwise!)
  3. Tell everyone to cover their eyes with their left hand and spin around 10 times, keeping their eyes covered the whole time
  4. When they’re done, ask everyone to stretch out their arm and point toward where they believe north is now (their eyes should still be shut)
  5. The team can then open their eyes to see the many different directions in which people are pointing

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Toxic Waste
Team energizers

Toxic Waste

This fun and interactive game helps employees to collaborate and polish their problem-solving skills. If you want to make it even more challenging, then you can set up obstacles or choose materials that will be tricky to pick up.

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Team energizers

Toxic Waste

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This fun and interactive game helps employees to collaborate and polish their problem-solving skills. If you want to make it even more challenging, then you can set up obstacles or choose materials that will be tricky to pick up.

Here’s how to play the game:

  1. Break a larger group into smaller teams of 3.
  2. Hand each team a bucket of water filled with small objects (to represent radioactive waste). Grab things like tennis balls, blocks, clips, etc.
  3. Put a smaller bucket on a table a few feet away from each team.
  4. Participants need to use a rope with a square knot (or whatever other method they work out) to transfer the “waste” from the larger bucket into the smaller one.
  5. The team that moves all of their waste first, wins. If everyone is moving at about the same pace, then the winner will be the group who moved the most in the amount of time you allocated.

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Willow in the wind
Trust building exercises

Willow in the wind

Remember the Pinball exercise we described earlier? Well, Willow in the Wind is very similar. This time, however, there’s no walking involved…

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Trust building exercises

Willow in the wind

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Remember the Pinball exercise we described earlier? Well, Willow in the Wind is very similar. This time, however, there’s no walking involved…

How to play Willow in the wind

Instead, everyone stands in a circle, with one person in the middle. You then put a blindfold on whoever’s in the center and tell them to a) lock their legs and b) put their arms across their chest.

Then comes the nerve-wracking part:

They have to fall forward, or in any other direction, trusting their colleagues to stop them from hitting the ground! Each time they fall into someone, that person has to keep them upright and push them softly to another side of the circle.

After 30 seconds or so, swap the blindfold around and give someone else a turn. The activity ends when everyone has been in the middle.

Our pro tip is to stop the blindfolded person from falling too far! The further they fall, the harder it becomes to hold them up and push them away. Stay close together to make life easier and prevent accidents from happening.

For a variation of Willow in the Wind, consider doing a trust fall.

A popular team and trust-building exercise, the principle is the same except the blindfolded individual stands at a height (e.g. on a table or wall) and falls backward into the arms of their colleagues below.

What you need:

  • Blindfold

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Mystery Destination Chase
Amazing race challenges

Mystery Destination Chase

Get ready for a real-life puzzle adventure that could lead anywhere. In the Mystery Destination Chase, your team will follow a trail of clues to an unknown final stop. The catch? You'll need to put your heads together, strategize, and make decisions as a team to crack the code. This game isn't just about reaching the destination; it's about the thrill of unraveling a mystery together. With excitement building at each clue, you'll experience the joy of teamwork, the rush of discovery, and the satisfaction of navigating the unknown side by side.

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Amazing race challenges

Mystery Destination Chase

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Get ready for a real-life puzzle adventure that could lead anywhere. In the Mystery Destination Chase, your team will follow a trail of clues to an unknown final stop. The catch? You'll need to put your heads together, strategize, and make decisions as a team to crack the code. This game isn't just about reaching the destination; it's about the thrill of unraveling a mystery together. With excitement building at each clue, you'll experience the joy of teamwork, the rush of discovery, and the satisfaction of navigating the unknown side by side.

Instructions

  • Assemble teams with diverse skill sets for balanced gameplay.
  • Kick off the chase with the first clue to ignite excitement.
  • Decode each clue to pinpoint the location of successive checkpoints.
  • Collaborate on decision-making to interpret clues accurately.
  • Build anticipation by unveiling the final surprise destination and celebrate as a unified team.

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Scattergories
Office games

Scattergories

Oh, Scattergories - that hilarious game that always leaves you scratching your head and laughing until your sides hurt. But did you know that this party favorite can be used in the office setting too?

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Office games

Scattergories

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Oh, Scattergories - that hilarious game that always leaves you scratching your head and laughing until your sides hurt. But did you know that this party favorite can be used in the office setting too?

How to play:

  1. Choose a category and a letter.
  2. Set a time limit for players to come up with answers.
  3. Each player writes down as many answers as possible starting with the chosen letter.
  4. Compare answers and eliminate any duplicates or invalid answers.
  5. Award points for unique and valid answers. Repeat with a new category and letter.

Not only is Scattergories great for building team chemistry and boosting morale, but it's also a sneaky way to get everyone thinking outside the box and flexing their problem-solving muscles. So the next time you're stuck in a meeting that feels like a snooze-fest, bring out the Scattergories and watch the magic happen!

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The Leadership Jigsaw Puzzle
Leadership games

The Leadership Jigsaw Puzzle

This game is no ordinary puzzle-solving extravaganza. It challenges teams to collaborate, communicate, and showcase their leadership prowess. By assigning team leaders, setting time limits, and emphasizing effective problem-solving, this game hones their ability to guide and bring out the best in your team. So grab your puzzle pieces and get ready to unlock your team’s inner leadership maestro in a fun and engaging way.

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Leadership games

The Leadership Jigsaw Puzzle

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Instructions:

  1. Divide participants into teams of 4-6 with puzzles and workspace.
  2. Teams solve the puzzle within a specified time, demonstrating leadership skills.
  3. Assign the role of ‘team leader’ and allow them to oversee progress.
  4. Set a time limit for completion, emphasizing collaboration and effective communication.
  5. Debrief and discuss team approaches, leadership qualities, challenges, and strategies.
  6. Reflect on individual and collective leadership skills, share insights and lessons.

This game is no ordinary puzzle-solving extravaganza. It challenges teams to collaborate, communicate, and showcase their leadership prowess. By assigning team leaders, setting time limits, and emphasizing effective problem-solving, this game hones their ability to guide and bring out the best in your team. So grab your puzzle pieces and get ready to unlock your team’s inner leadership maestro in a fun and engaging way.

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Group Postcard
Team energizers

Group Postcard

For a more creative game, have your team collaboratively use postcards to make a bigger picture. Hand out several blank postcards and have the team work together to determine how they’ll create their picture. Some people like to have a cohesive image in mind and then discuss how they’ll each do a small part. Other people like to bring up and color the postcards one at a time, adding a small piece to the growing image, and seeing what it becomes. Either way, this is a great way to facilitate teamwork, cooperation, and creativity all at once.

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Team energizers

Group Postcard

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How to play Group Postcard

For a more creative game, have your team collaboratively use postcards to make a bigger picture. Hand out several blank postcards and have the team work together to determine how they’ll create their picture.

Some people like to have a cohesive image in mind and then discuss how they’ll each do a small part. Other people like to bring up and color the postcards one at a time, adding a small piece to the growing image, and seeing what it becomes. Either way, this is a great way to facilitate teamwork, cooperation, and creativity all at once.

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Goal Reflection Circle
Goal setting activities

Goal Reflection Circle

It's time for the Goal Reflection Circle – a huddle of progress, challenges, and collective wisdom. Allow participants to form a circle, each taking a turn to share one of their recent exploits. It's a chance to share challenges, reflections, and receive constructive feedback from your cohesive team. This activity is like a group therapy session for your goals, promoting a sense of community Top Tip for Facilitator: Foster an atmosphere of trust and support. As the facilitator, guide the circle with a gentle hand. Encourage active listening and constructive feedback. This activity is about building a community where vulnerability is a strength, and everyone is not just cheering for success but helping each other navigate the hurdles.

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Goal setting activities

Goal Reflection Circle

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It's time for the Goal Reflection Circle – a huddle of progress, challenges, and collective wisdom. Allow participants to form a circle, each taking a turn to share one of their recent exploits. It's a chance to share challenges, reflections, and receive constructive feedback from your cohesive team. This activity is like a group therapy session for your goals, promoting a sense of community

Top Tip for Facilitator:

  • Foster an atmosphere of trust and support. As the facilitator, guide the circle with a gentle hand. Encourage active listening and constructive feedback. This activity is about building a community where vulnerability is a strength, and everyone is not just cheering for success but helping each other navigate the hurdles.

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Communication style quiz
Conflict resolution activity

Communication style quiz

In this activity, we'll help you and your colleagues discover your communication styles and discuss how to adapt them to improve workplace communication. So, grab your pens and let's get started!

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Conflict resolution activity

Communication style quiz

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In this activity, we'll help you and your colleagues discover your communication styles and discuss how to adapt them to improve workplace communication. So, grab your pens and let's get started!

Materials needed:

  • Communication style quiz questionnaires (don't worry, we've got those ready for you).
  • pens or pencils
  • A flipchart or a whiteboard.
  • Colorful markers.
  • A cozy meeting space where you can comfortably chat.

Instructions:

  1. Let's kick things off by talking about why effective communication is so vital in the workplace.
  2. Remember, understanding your communication style can make your interactions with colleagues and bosses much smoother.
  3. Here come the questionnaires! Take one and answer the questions honestly, without overthinking. Your responses are just for you.
  4. You've got 15 minutes to complete the quiz
  5. After collecting your completed questionnaires, we'll calculate your scores using the quiz key.
  6. Then, we'll group you into different communication style categories, like assertive, passive, aggressive, or passive-aggressive.
  7. Now, it's group time!

Chat about:

  • What makes your communication style unique?
  • How does it influence your daily work interactions?
  • What are the strong suits and potential pitfalls of your style?
  • Share real-life stories where your style worked like a charm or, well, maybe not so much.

Wrap things up with some key takeaways from your discussion.

Remember, being self-aware and flexible with your communication is the name of the game.

Go forth and apply your newfound wisdom to combat common workplace issues!

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Community impact day
Large group games

Community impact day

Mix up the usual routine with a community impact day. Instead of the office grind, teams head out to do some good—whether that’s cleaning up a park or helping out at a local charity.

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Large group games

Community impact day

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Mix up the usual routine with a community impact day. Instead of the office grind, teams head out to do some good activity - whether that’s cleaning up a park or helping out at a local charity.

Not only does it feel good to give back, but it’s a refreshing break from the usual. Plus, nothing says team bonding like rolling up your sleeves and making a difference together.

How to play:

  • Organize teams for a community service project.
  • Tackle tasks like clean-ups or volunteering.
  • Enjoy the good vibes from making a real impact!

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Show and tell
5 and 10-minute activities

Show and tell

Show and Tell is a fun way to start the team building session. Before the meeting starts, ask each person to bring a mascot with them. At the beginning of the meeting, each team member will have a turn at introducing their mascot and explaining why they brought that item with them.

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5 and 10-minute activities

Show and tell

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This one probably doesn’t need too much introduction, you’ll probably remember it from school.

How to play show and tell

Show and Tell is a fun way to start the team building session. Before the meeting starts, ask each person to bring a mascot with them. At the beginning of the meeting, each team member will have a turn at introducing their mascot and explaining why they brought that item with them.

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The Wiki-relay race
Virtual team building

The Wiki-relay race

Perhaps you got some practice at this game whilst procrastinating in school. The team will be divided into two teams. The two teams will be racing each other to land on the ‘destination topic’ fastest.

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Virtual team building

The Wiki-relay race

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Perhaps you got some practice at this game whilst procrastinating in school.

How to play the Wiki-relay race

The team will be divided into two teams. The two teams will be racing each other to land on the ‘destination topic’ fastest.

For example, a member from each team both need to load the same Wikipedia page, let’s take “The Grand Canyon” for example. When the starter pistol fires, the two competitors need to race each other to land on the page ‘Manicure’ by clicking through links on Wikipedia. The first person to reach the ‘destination page’ is the winner.

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Desert Island Exercise
Team building games

Desert Island Exercise

For a quick and easy icebreaker that doesn’t require any materials, try this simple question and answer exercise. Simply ask what each person would bring if they were stranded on a desert island. Then go around the room and have everyone introduce themselves, along with the one item that they would choose. They should pick one thing and then offer a brief explanation of why they chose it.

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Team building games

Desert Island Exercise

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How to Desert Island Exercise

For a quick and easy icebreaker that doesn’t require any materials, try this simple question and answer exercise. Simply ask what each person would bring if they were stranded on a desert island. Then go around the room and have everyone introduce themselves, along with the one item that they would choose. They should pick one thing and then offer a brief explanation of why they chose it.

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Birth map
Team building games

Birth map

There’s a lot of value in knowing where people come from. This is especially true if your organization has several offices or a hybrid workforce that is scattered. For this exercise, have a facilitator place a large map in front of the room. Have plenty of pins available and have each person come up one at a time to place a pin on the city where they were born. If you want to expand the exercise into a dialogue, try asking some follow up questions like “Whose birthplace surprised you most?”. You can also leave the map up during the rest of the day as an interesting conversation starter.

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Team building games

Birth map

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How to play Birth map?

There’s a lot of value in knowing where people come from. This is especially true if your organization has several offices or a hybrid workforce that is scattered. For this exercise, have a facilitator place a large map in front of the room. Have plenty of pins available and have each person come up one at a time to place a pin on the city where they were born. If you want to expand the exercise into a dialogue, try asking some follow up questions like “Whose birthplace surprised you most?”. You can also leave the map up during the rest of the day as an interesting conversation starter.

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Gibberish conversation
Theater games

Gibberish conversation

Two people have a conversation in “gibberish” (essentially made-up, nonsense language), and each person must try to understand what the other is saying.

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Theater games

Gibberish conversation

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How to paly Gibberish conversation

Two people have a conversation in “gibberish” (essentially made-up, nonsense language), and each person must try to understand what the other is saying.

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Capture the flag
Large group games

Capture the flag

In this fast-paced game, players try to steal flags from each other's territories. The game is helpful for strategic thinking and promotes togetherness. You’ll need two to four teams with between 4-8 players. Each team should spend a few minutes creating their flag, and then find an open space where the teams can each hide their flag and have everyone attempt to come steal their flag.

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Large group games

Capture the flag

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How to play Capture the flag

In this fast-paced game, players try to steal flags from each other's territories. The game is helpful for strategic thinking and promotes togetherness. You’ll need two to four teams with between 4-8 players. Each team should spend a few minutes creating their flag, and then find an open space where the teams can each hide their flag and have everyone attempt to come steal their flag.

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